Portland Meditation Group© Guided Meditation Portland, Oregon
Meditation starts at 10:00 am ending at 11:30 am every other Sunday,
every other Wednesday 7:00 pm to 8:15 pm Call for more information and RSVP 503 238-4428.
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actualization
Hypnosis, NLP and Meditation Workshops and Classes Portland,Oregon
pdxhypnosis.com Scott Duvall CHt. NLP 2025 SE 50th Portland, Oregon 97215 503 238-4428 pdxhypnotherapy@yahoo.com
    NLPM Guided Meditation© for your Body, Mind and Spirit

    Joy, happiness and the feeling of wellbeing are your birthright, reclaim and
    strengthen your connection to these gifts by practicing Neuro-Linguistic
    Meditation.

    NLPM is a combination of traditional mindfulness meditation and Neuro-
    linguistic language patterns that have been scientifically proven to be
    effective for maintaining good health, self-actualization and spiritual growth.  
    Join us as we come together to practice, support and build a community of
    like minded meditation practitioners.

    Scott Duvall is a Neuro-Linguistic programing practitioner and consulting
    certified hypnotist who has design a powerful and effective way of combining
    traditional mindfulness meditation practices with subconscious language
    patterns that amplify and expedite your mindfulness and meditation skills.

    Scott is the founder and member of the Portland Meditation Group who offers
    guided meditations every other Sunday from 10:00 am to 11:30 am at 2025
    SE 50th Ave. Portland, Oregon 97215.

    Please allow yourself to except this invitation to join us and experience the
    joy, happiness and wellbeing you deserve.

    For more information feel free to call Scott at 503 238-4428 or reserve your
    space to attend our next guided meditation today.

    Portland Meditation Group meets every other Sunday from 10:00 am to 11:30 am


    Suggested donation of $10.00 to $15.00 (work exchange available as well)
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Hypnosis Classes in Portland, Oregon pdxhypnosis.com 2025 SE 50th Ave. Portland, Oregon 97215 503 238-4428 Scott Duvall
Our next meditation is on Sunday March
10th 10:00 am to 11:30 am and Wednesday
the M
arch 13 th  2019 at 7:00 pm to 8:00
pm
Mindfulness based meditation for weight loss, optimum health and
wellbeing

Can mindfulness meditation help me lose weight? Yes!

Imagine the support and confidence you will feel belonging to a group of fun,
encouraging and like-minded people just like you, all coming together to learn and
share techniques that will empower you to not only reach your weight loss goals,
but to maintain your ideal weight and size for good?


Join us for a series of three mindfulness meditations directed towards weight loss,
optimum health and wellbeing held every other Wednesday at 7:00 pm to 8:15 pm
,
being held on March 13th, 27th and April 10th 2019 at 2025 SE 50th Ave.
Portland, Oregon 97215.


1.        Meditation one: Introduction to mindfulness
2.        Meditation two: Mindfulness and eating, types of hunger
3.        Meditation three: Mindfulness and awareness of eating triggers


Dress warm and comfortable; bring a blanket and your meditation cushion if you
have one. I
nvestment of $25.00 per meditation, or all three for $69.95

For more information and reservations call Scott Duvall at 503 238-4428 or visit
www.pdxhypnosis.com/IdealWeight .


Space is limited so RSVP today!

Scott Duvall is a certified consulting hypnotist, NLP practitioner and certified
mindfulness based meditation instructor. Scott is founder of the Portland
Meditation Group and owner of PDX HYPNOSIS one of Portland’s premier
hypnosis practices.
Mindfulness weight loss meditation group Portland, Oregon
Single ticket
All three meditations