Portland Meditation Group© Guided Meditation Portland, Oregon
Meditation starts at 10:00 am ending at 11:30 am every other Sunday,
every other Wednesday 7:00 pm to 8:15 pm Call for more information and RSVP 503 238-4428.
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actualization
Hypnosis, NLP and Meditation Workshops and Classes Portland,Oregon
pdxhypnosis.com Scott Duvall CHt. NLP 2025 SE 50th Portland, Oregon 97215 503 238-4428 pdxhypnotherapy@yahoo.com
    NLPM Guided Meditation© for your Body, Mind and Spirit

    Joy, happiness and the feeling of wellbeing are your birthright, reclaim and
    strengthen your connection to these gifts by practicing Neuro-Linguistic
    Meditation.

    NLPM is a combination of traditional mindfulness meditation and Neuro-
    linguistic language patterns that have been scientifically proven to be
    effective for maintaining good health, self-actualization and spiritual growth.  
    Join us as we come together to practice, support and build a community of
    like minded meditation practitioners.

    Scott Duvall is a Neuro-Linguistic programing practitioner and consulting
    certified hypnotist who has design a powerful and effective way of combining
    traditional mindfulness meditation practices with subconscious language
    patterns that amplify and expedite your mindfulness and meditation skills.

    Scott is the founder and member of the Portland Meditation Group who offers
    guided meditations every other Sunday from 10:00 am to 11:30 am at 2025
    SE 50th Ave. Portland, Oregon 97215.

    Please allow yourself to except this invitation to join us and experience the
    joy, happiness and wellbeing you deserve.

    For more information feel free to call Scott at 503 238-4428 or reserve your
    space to attend our next guided meditation today.

    Portland Meditation Group meets every other Sunday from 10:00 am to 11:30 am


    Suggested donation of $10.00 to $15.00 (work exchange available as well)
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Suggested donation
$10.00 to $15.00
Hypnosis Classes in Portland, Oregon pdxhypnosis.com 2025 SE 50th Ave. Portland, Oregon 97215 503 238-4428 Scott Duvall
Our next meditation is on Sunday June 2nd
from 10:00 am to 11:30 am
Mindfulness based meditation for weight loss, optimum health and
wellbeing

Can mindfulness meditation help me lose weight? Yes!

Imagine the support and confidence you will feel belonging to a group of fun,
encouraging and like-minded people just like you, all coming together to learn and
share techniques that will empower you to not only reach your weight loss goals,
but to maintain your ideal weight and size for good?

Join us for a series of three mindfulness meditations directed towards weight loss,
optimum health and wellbeing held every other Wednesday at 7:00 pm to 8:15 pm,
being held on March 13th, 27th and April 10th 2019 at 2025 SE 50th Ave.
Portland, Oregon 97215.

1.        Meditation one: Introduction to mindfulness
2.        Meditation two: Mindfulness and eating, types of hunger
3.        Meditation three: Mindfulness and awareness of eating triggers


Dress warm and comfortable; bring a blanket and your meditation cushion if you
have one.


For more information and reservations call Scott Duvall at 503 238-4428

Space is limited so RSVP today!

Scott Duvall is a certified consulting hypnotist, NLP practitioner and certified
mindfulness based meditation instructor. Scott is founder of the Portland
Meditation Group and owner of PDX HYPNOSIS one of Portland’s premier
hypnosis practices.
Mindfulness weight loss meditation group Portland, Oregon
Single ticket
All three meditations
Suggested donation
$10.00 to $15.00
These masterfully produced
guided meditations will bring
you grounding and comfort as
the Dharma unfolds into
greater understanding of the
essentials of meditation
practice.

These five essential
meditations are designed in
short but powerful
introspections to reveal the
inner Buddha in you.

Bring enlightenment and bliss
into your day as you enjoy the
many benefits that meditation
provides to your body, mind
and spirit.
Can hypnosis help me manage pain?

Yes! More and more people are utilizing hypnosis and self-hypnosis to reduce and
manage their chronic pain, because it’s a proven, fast and effective way to activate the
body’s natural ability to reduce and/or eliminate discomfort.


Imagine having the ability to communicate with your body in a way that allows you to
reduce or let go of your pain, yes many have found that hypnosis helps you do that.
Only you know just how devastating chronic pain has been for you and your loved
ones, so you know it’s important to learn to utilize your inherent tools of managing
pain and discomfort so that you can begin again to live a comfortable, active and
meaningful life.


Join us Wednesday, June 12th 2019 at 6:30 pm to 8:00 pm where you and others like
you will learn to use auto-suggestion and self-hypnosis for pain management.


For more information call
Scott Duvall at 503 238-4428.

Attendance is limited so call or sign up today!

Hypnosis for Pain Management June 12 th 2019